Do you want to get more out of your ski days this winter, have more energy and strength on the mountain and break through blocks in your skiing? 

Following the success of our 2016 and 2017 Ski-Fit Club in collaboration with GirlsSki2, we will return to offering another course to keep you fit and in shape for the mountains this Winter season. Our girls-only combined ski fitness circuit programme and skier’s masterclass is guaranteed to give you a head-start and to help keep you injury-free on the slopes this winter.

In our weekly group fitness classes you will build up the flexibility, strength and fitness needed for alpine sports, whilst the ski masterclasses will focus on specific mental and physical techniques to improve your technique and confidence and overcome blocks in your skiing or boarding.

 

The Ski-Fit Club is for anyone looking to:

  • Condition themselves for alpine sports

  • Avoid injuries during the ski season

  • Build muscular strength, power and endurance focused on alpine sports

  • Grow stamina and cardiovascular health

  • Build confidence and strength 

  • Train with like-minded winter sports fans and meet new potential ski buddies! 

Course starts again: 17th October 2017 (see all dates below)

Taster session: Tuesday 10th October (€10 - pre-registration only - please click here)

Course cost: €290/ round or €550 for both rounds

What you get!

  • Weekly 60 minute ski fit circuit training (€150)

  • Skiers master class with experienced ski coach and instructor Ceri Temple (€100)

  • Access to ski masterclass resources (worksheets, videos etc) (€50)

  • Ski Fit Club ski day - including lift pass (€55)

  • Access to Ski Fit Club facebook community, challenges & group events- including group ski day & end of course celebration (priceless)

  • Full value of full course: €355+

  • You get it all for: €290 

Click Here to sign up

ROUND 1

TASTER: 10th October- 19:00-20:30

17th October

24th October

7th November

14th November

21st November

28th November

5th December

12th December

19th December

9th January

SKI DAY: Sunday 14th January

ROUND 2

16th January

23rd January

30th January

6th February

13th February

20th February

27th February

6th March

13th March

20th March

SKI DAY:  Sunday 11th March 

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