Due to the success of our ski-fit club in 2016 a second course starts in January 2017!
Do you want to get more out of your ski days this winter, have more energy and strength on the mountain and break through blocks in your skiing?
Sign up below for our FREE 1.5hr Workshop!
This January sees the start of our second course of Ski-Fit Club. Our combined ski fitness circuit programme and skier’s masterclass is guaranteed to give you a head-start and help keep you injury-free when you hit the slopes this winter.
In our weekly group fitness classes you will build up the flexibility, strength and fitness needed for alpine sports, whilst the ski masterclasses will focus on specific mental and physical techniques to improve your technique and confidence when the snow comes.
The Ski-Fit Club is for anyone looking to:
Condition themselves for alpine sports
Avoid injuries during the ski season
Build muscular strength, power and endurance focused on alpine sports
Grow stamina and cardiovascular health
Build confidence and strength
Train with like-minded winter sports fans and meet new potential ski buddies!
What you get!
Weekly 60 minute ski fit circuit training (€150)
Skiers master class with experienced ski coach and instructor Ceri Temple (€100)
Access to ski masterclass resources (worksheets, videos etc) (€50)
Access to Ski Fit Club facebook community, challenges & group events- including group ski day & end of course celebration (priceless)
Full value of full course: €300
You get it all for: €190 for 10 weeks or €160 for 7/10 weeks
FREE WORKSHOP: Tues 17/1/17 @ 19:00-20:30
Course starts: Tuesday 24/1/17 @19:00- 20:30
If you've missed the free workshop pay only €10 for your first class to see if its something for you!