P.I.R.T

Join our post injury recovery training program at Evolve Fitness and make sure you take the correct path in order to get back to full health!

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This program involves functional training helping to improve your motor control during activity and strengthening the muscles to re-establish confidence for your return to sport.

The program is aimed at anyone who wants to return to their physical activities in the shortest time and safest environment possible through a personalised rehabilitation program built by our fully qualified physiotherapist and chiropractor. It focuses on gradual reactivation of the body so that you can return to training and sport successfully.

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The objectives of our PIRT program:

  • Improve the current physical condition

  • Reinstate motor control skills

  • Build strength, Endurance and balance

  • Reduce the risk of re-injury

Don’t wait any longer to start your post injury rehabilitation program with us!

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