Join us this September 30th for our first ever Nutrition Workshop in Munich...
You’ve all probably heard a million times that nutrition is half the battle with getting in shape and maintaining a healthier lifestyle.
Many of our clients have shown interest in learning more about how to maintain a balanced diet, understanding calories and macro nutrient intake (carbs, protein & fats) over the last couple of years and as a result we have decided to deliver a dedicated and in depth half day workshop on Nutrition.
We will be bringing in health nutrition expert Monika Bock to teach you all about the following:
Benefits and structure of clean eating: 1 hr 45 min
Sugar - The good, bad and why: 1 hr45 min