Box-Fit with tony!
Weekly Box-Fit class every Tuesday at 17:00 and Friday at 18:00
Join our box-fit class and get in fighting shape with legit boxing techniques used for competitive fight training mixed with boxing based cardio exercises.
Perfect for someone looking to start boxing while focusing on their fitness. The sessions will involve learning basic technique, pad work, shadow boxing and bag work.
Build confidence, lose weight, tone up and clear your head with these motivational and fun classes!
Burn a high amount of calories in our 60 minute class
Learn how to defend yourself with basic boxing skills
Full body workout
Meet fellow English speakers and expats
Small Groups of maximum 10 people
€150 for 10 classes
Sign up below!
Boxing 1:1 Training
Go 1:1 for a personal training session with our boxing coach Tony
Improve technique, co-ordination and power
tailored coaching and sparing sessions
45 and 60 minute sessions available
Email email@example.com for more info